Efficient,yes... you get a good number of shots on a fill. Not super powerful, but the 19-22 foot pounds the .22 version puts out as factory set is a good balance for the gun.
Easy to pump, just take it slow and let the pump stay cool. First fill up from zero pressure will take awhile (like about 120-145 pump strokes). But once it's filled, will usually refill once the gun gets down to about 1000 PSI, so topping it back up to 2000 usually takes 45-50 strokes.
Not for people in a hurry to shoot, have to have the patience to pump slow.
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Lot of people will probably tell you that you "gotta do this mod." or "you gotta do the trigger mod." You ain't "gotta" do jack. Once you have it, shoot it.. a month from then, if something is still bothering you, THEN look into changing whatever that might be.